Bundle of Lime

Happy New Year to everyone! This morning I received an email from Eve Agee . I don't know her personally but I signed up a month or so ago for her mailing list. This particular email addressed the idea of New Year's resolutions, and suggested that rather than making resolutions (which often are broken or forgotten), choose a theme or vision for the year and create a focus around it. Some of her examples were the "Year of Joy," "Year of Health," and "Year of Love". Once you have chosen a theme, she then suggests that you create a visual aid of some sort like a painting, collage, drawing or even a list. As you think about your theme, imagine what it's soundtrack might be and how you would explain it to a child. The idea is to allow these exercises to get you deeper into your focus and to attach positive emotion to it. As I read through the email, this idea really resonated with me so I thought I would take a few moments to do this for myself ...

  Disclaimer: Some of these pictures may not look all that appetizing but trust me, these are really good!   I have been exploring recipes for easy "snacks" that fill me up and fulfill the requirements of the way I have been eating lately (see information on ketogenic diet in case you are interested). I love anything made with coconut and have recently discovered that coconut oil is definitely my friend (I cook with it, add it to my tea, etc). Not too long ago, I decided to try a recipe for  Coconut Oil Candy 'Fat Bombs'  from the Eat Fat Lose Fat blog , which turned out to be a hit. Not only does one fill me up in between meals if I need a quick something, but it also satisfies any cravings that I might be having (which are fewer and farther in between) AND they are very tasty.   I followed the recipe here directly, using 2 tablespoons of Stevia in the Raw and 3 tablespoons of cocoa powder (I used exact amounts listed for the other ...

I don't know how we got to the end of November already but here we are. The Midwest had a couple of really nice days around Thanksgiving Day so I can't complain but as of today, we are back to the cold windy weather we've been experiencing for the last couple of weeks. I don't envy those who have already had more snow than we have gotten in Nebraska (which hasn't been much at all). I should be embracing some inspiration to knit warm sweaters, make hearty stews and drink hot cocoa. Instead, I have found myself struggling to do much of anything that doesn't involve my couch, a blanket, fleece pj pants and my four-legged companions. In my previous post , I made some body butter using shea butter as a base ingredient in  this recipe . To follow up, I also made the same recipe using mango butter instead of shea butter with the intention of comparing the two. After a couple of weeks of using both body butters, I have to say that it is a toss-up. The shea butter i...

Let's face it. Winter in the Midwest is dry. My hair gets static-y from the dryness, my hands get rough, and my skin itches from the lack of moisture in the air. Not to mention going from indoor cozy to outdoor Hoth doesn't help the situation. I've struggled with this most winters since I moved to Omaha and based on an internet search for homemade skin moisturizers, I'm not alone. I have long been interested in making my own skin care products. I've been a hobby aromatherapist since I was 14 years old. In high school, I thought the coolest job in the world would have been to do product development for Aveda (this was after Jim Henson passed away, sadly, and I had to give up my first dream of moving to California to become a Muppeteer. And alas, I didn't do so hot in high school chemistry). Over the years, I've dabbled in making my own moisturizers and lotions with very mixed success. A little over a year ago, I had a health issue which led my doctor to r...

Lately I've been itching to get back to some sewing. And after the excitement and fun of Halloween, that is exactly what I have done. About a month ago, a friend ordered 3 custom silk bags from me. I haven't made any in a long time but luckily I had step-by-step instructions written down in a little notebook that I had stashed away. I'm so happy that I did that! Part of the process involves dying the silk, which is one of my two favorite parts...my other favorite part comes when you get to see the final product. Below is a picture of the dye pan for 1 of the 3 bags. Doesn't look like much, does it? I used green, blue and yellow silk dyes on this one. The order was for one bag in sea green, one in blue, and one in yellow. The biggest question in my mind was how was I going to get a sea green. Somehow it seemed to work! Of the bags below, the bag on the left is the same as the fabric in the above picture (which is the sea green bag). The middle bag is a combina...

It's been a long time since I've posted anything edible on my blog. And this item is definitely an experiment! A few weeks ago, in an attempt to break my carbohydrate addiction, I decided to start following a ketogenic diet. What exactly does that mean? In case you are curious, Ketogenic Diet Resource is one of the websites that I have been referencing lately and it seems to have a plethora of information (I just said "plethora"). There is a lot of information out there about losing weight by following this type of eating plan. While I would love to lose some weight in this process, my main goal has been to kick my carb-crazed alter-ego to the curb and stop venturing down to vendo-land every day at work to stock up on Nutter Butters.  Also, please note that I am not a nutritionist and I in no way endorse any type of diet in particular. I am a firm believer in the idea that everyone has a unique biochemistry and therefore there is no one right way of eating. ...

Last night, I deviated from my originally-intended schedule of posting every Monday evening due to two main things... First, I had a computer issue. A special thank you goes out to a close friend who will remain nameless (but you know who you are) for correcting the problem. I am pretty certain that I would have been stuck for a long time without a working browser had it not been for you. Second, I ran out of time to prepare for what I wanted to post so I decided instead to focus on my shop. Now most of you reading this probably do not know what a tremendous feat this has been for me to get items posted for sale, but trust me, this has been a long time coming! Approximately 2 years, in fact! And so, without further ado, I give you...(fanfare, drumroll and jazz hands!...) The Gilded Cog  complete with actual items for sale! Now the real work begins...I have more items to post soon, shop upkeep to learn, and hopefully orders to fill (one custom order wi...