Two New Videos, Including Energy Sphere Meditation

I have two new videos to share this week, including my first meditation video that I am calling the "Energy Sphere Meditation". This technique is something that developed from my Qi Gong practice during my massage therapy school days. I consider this my foundational meditation practice, one that I use daily and that serves as the basis for my other meditations, which I will be sharing with you more as this project unfolds. This latest video can be found here.

And for those of you who are curious, I have an additional video posted last week which was really more of an exercise in testing equipment. We took a road trip to Cold Springs Park, Iowa and I filmed our walk through the park from the lake near the entrance to the sandy beach of the East Nishnabotna River. Okay, maybe it wasn't the sandiest beach I've ever been to but it was still fun.

I am contemplating YouTube as of late but still haven't fully decided if I want to use a more main stream platform. If I decide to go in that direction, I will limit it to only videos pertaining to meditation and will maintain the current (and forbidden...gasp!) platform as the place where you can find ALL of my content. Regardless, you will always be able to find updates here on my blog.

If you would like to schedule a distance Reiki session with me, please shoot me an email at Resonate963@protonmail.com.

And as Red from The Red Green Show says, "Keep your stick on the ice."

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Bundle of Lime

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