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Two New Chakra Meditations

I have two new chakra meditations now available to you on my channel! The first video includes an explanation of the chakras and a meditation that focuses on observing each chakra within your body. To summarize the chakra meanings and associated colors here: 

Crown: Connection to the Universe

Third Eye: Intuition

Throat: Communication and self-expression

Heart: Compassion for self and others

Solar Plexus: Strength and drive

Sacral: Creativity

Root: Stability and safety

I love working in the realm of the chakras and invite you to explore different aspects of each one.

The second video includes a Qi Gong-inspired meditation that guides you through a process of energizing each chakra. This is a longer meditation but one of my favorites to feel aligned, rooted, and present.

I want to thank you for accompanying me on this journey and I look forward to sharing more with you as we move forward. If you would like to schedule a distance Reiki session, please reach out to me at Resonate963@protonmail.com.

May you be peaceful. May you be happy. May you be well.

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